| September 2024 |
| Fri 27: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
44.22g |
|
67.71g |
|
-
|
-
|
| Thu 26: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
73.05g |
|
30.00g |
|
-
|
-
|
| Wed 25: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
57.97g |
|
64.41g |
|
-
|
-
|
| Tue 24: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
23.71g |
|
16.83g |
|
-
|
-
|
| Mon 23: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
31.76g |
|
103.89g |
|
-
|
-
|
| Sun 22: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
38.03g |
|
108.28g |
|
2425*
|
 1436
|
| Fri 20: |
1385 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
48.37g |
|
187.60g |
|
2318*
|
933
|
| Thu 19: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
40.94g |
|
22.01g |
|
-
|
-
|
| Wed 18: |
1172 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
54.92g |
|
109.63g |
|
-
|
-
|
| Tue 17: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
39.33g |
|
58.46g |
|
-
|
-
|
| Mon 16: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
32.23g |
|
62.52g |
|
-
|
-
|
| Sun 15: |
1290 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
48.75g |
|
109.15g |
|
1889*
|
599
|
| Sat 14: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
54.12g |
|
86.80g |
|
1852*
|
852
|
| Fri 13: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
74.37g |
|
73.76g |
|
2195*
|
1210
|
| Thu 12: |
1085 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
54.67g |
|
94.36g |
|
2717*
|
1632
|
| Wed 11: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
67.00g |
|
71.43g |
|
-
|
-
|
| Tue 10: |
768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
27.09g |
|
89.82g |
|
-
|
-
|
| Mon 9: |
1088 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
37.49g |
|
134.63g |
|
2264*
|
1176
|
| Sun 8: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
19.37g |
|
48.98g |
|
-
|
-
|
| Sat 7: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
25.26g |
|
17.57g |
|
-
|
-
|
