| November 2018 |
| Tue 6: |
656 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
14.87g |
|
112.71g |
|
-
|
-
|
| February 2017 |
| Wed 1: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
81.32g |
|
161.63g |
|
-
|
-
|
| July 2016 |
| Thu 7: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
33.53g |
|
164.40g |
|
-
|
-
|
| Wed 6: |
941 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
53.48g |
|
143.51g |
|
-
|
-
|
| Tue 5: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
39.92g |
|
53.72g |
|
-
|
-
|
| Mon 4: |
456 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
37.63g |
|
57.81g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
52.52g |
|
67.16g |
|
-
|
-
|
| Wed 29: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
45.11g |
|
85.42g |
|
-
|
-
|
| Tue 28: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
43.94g |
|
139.60g |
|
3546*
|
 2466
|
| Mon 27: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
62.97g |
|
122.04g |
|
-
|
-
|
| Fri 24: |
657 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
61.31g |
|
83.38g |
|
-
|
-
|
| Thu 23: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
60.27g |
|
82.58g |
|
3290*
|
2616
|
| Wed 22: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
69.63g |
|
113.64g |
|
2777*
|
1700
|
| Tue 21: |
662 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
46.15g |
|
107.90g |
|
2804*
|
2142
|
| Mon 20: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
34.70g |
|
91.43g |
|
2880*
|
2244
|
| Wed 8: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
4.04g |
|
35.71g |
|
-
|
-
|
| Fri 3: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
26.08g |
|
65.85g |
|
2781*
|
2217
|
| Thu 2: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
22.32g |
|
32.79g |
|
-
|
-
|
| Wed 1: |
239 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
12.20g |
|
42.07g |
|
-
|
-
|
| May 2016 |
| Sat 28: |
-
|
-
|
|
3120*
|
-
|
| Fri 27: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
40.93g |
|
54.91g |
|
-
|
-
|
