| October 2019 |
| Sat 12: |
2468 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
147.61g |
|
109.27g |
|
19.20g |
|
2001*
|
 467
|
| Tue 8: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
99.56g |
|
52.66g |
|
26.01g |
|
1685*
|
 493
|
| Mon 7: |
1994 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
141.82g |
|
159.59g |
|
16.75g |
|
1668*
|
326
|
| Sun 6: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
103.46g |
|
86.76g |
|
13.73g |
|
1643*
|
310
|
| Fri 4: |
-
|
-
|
|
2157*
|
-
|
| Thu 3: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
30.55g |
|
10.61g |
|
1652*
|
824
|
| Wed 2: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
137.66g |
|
86.62g |
|
18.68g |
|
1989*
|
326
|
| Tue 1: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
132.21g |
|
92.27g |
|
31.00g |
|
1663*
|
4
|
| September 2019 |
| Mon 30: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
132.32g |
|
66.66g |
|
40.71g |
|
2058*
|
449
|
| Sun 29: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
159.18g |
|
83.51g |
|
37.16g |
|
2036*
|
110
|
| Sat 28: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
136.55g |
|
63.72g |
|
39.85g |
|
1829*
|
196
|
| Fri 27: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
108.60g |
|
43.25g |
|
31.22g |
|
1666*
|
408
|
| Thu 26: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
121.97g |
|
77.37g |
|
27.75g |
|
1670*
|
145
|
| Wed 25: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
132.73g |
|
68.99g |
|
60.77g |
|
2036*
|
318
|
| Tue 24: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
130.91g |
|
86.57g |
|
33.72g |
|
1912*
|
251
|
| Mon 23: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
142.40g |
|
78.34g |
|
50.70g |
|
2016*
|
237
|
| Sun 22: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
126.46g |
|
72.49g |
|
44.75g |
|
1984*
|
368
|
| Sat 21: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
57.33g |
|
30.28g |
|
1684*
|
720
|
| Fri 20: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
75.02g |
|
50.00g |
|
1703*
|
35
|
| Thu 19: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
81.57g |
|
133.21g |
|
2054*
|
516
|
