| June 2014 |
| Wed 25: |
1679 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
64.58g |
|
189.28g |
|
-
|
-
|
| Tue 24: |
1686 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
92.50g |
|
94.50g |
|
-
|
-
|
| Mon 23: |
1842 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
145.05g |
|
93.10g |
|
47.30g |
|
-
|
-
|
| Sun 22: |
2032 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
162.00g |
|
118.10g |
|
45.30g |
|
-
|
-
|
| Sat 21: |
1825 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
135.00g |
|
70.25g |
|
53.25g |
|
2320*
|
 495
|
| Fri 20: |
1480 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
114.00g |
|
78.00g |
|
54.00g |
|
-
|
-
|
| Thu 19: |
1746 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
119.12g |
|
121.75g |
|
72.75g |
|
-
|
-
|
| Wed 18: |
1939
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
147.51g |
|
116.96g |
|
42.62g |
|
-
|
-
|
| Tue 17: |
1358 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
144.74g |
|
35.22g |
|
-
|
-
|
| Mon 16: |
1660
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
77.00g |
|
80.00g |
|
2398*
|
738
|
| Sun 15: |
-
|
-
|
|
2431*
|
-
|
| March 2014 |
| Thu 6: |
1919 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
53.00g |
|
227.44g |
|
2486*
|
567
|
| Wed 5: |
2845
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
105.36g |
|
82.71g |
|
242.88g |
|
2486*
|
 359
|
