| September 2024 |
| Tue 17: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
35.65g |
|
129.68g |
|
-
|
-
|
| Mon 16: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
63.59g |
|
115.88g |
|
-
|
-
|
| Fri 13: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
17.18g |
|
73.18g |
|
-
|
-
|
| Thu 12: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
44.70g |
|
151.18g |
|
-
|
-
|
| Wed 11: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
59.18g |
|
123.64g |
|
-
|
-
|
| Thu 5: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
30.44g |
|
128.54g |
|
-
|
-
|
| Wed 4: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
32.45g |
|
158.99g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
24.57g |
|
87.06g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
32.65g |
|
132.34g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
22.65g |
|
83.20g |
|
-
|
-
|
| Tue 27: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
1.80g |
|
16.00g |
|
-
|
-
|
| Fri 23: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
5.10g |
|
51.00g |
|
-
|
-
|
| Wed 21: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
22.20g |
|
121.78g |
|
-
|
-
|
| Tue 20: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
40.20g |
|
142.34g |
|
-
|
-
|
| Mon 19: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
57.67g |
|
135.29g |
|
-
|
-
|
| Fri 16: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
37.89g |
|
143.55g |
|
-
|
-
|
| Thu 15: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
38.69g |
|
171.26g |
|
-
|
-
|
| Wed 7: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
32.29g |
|
82.95g |
|
-
|
-
|
| Tue 6: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
9.00g |
|
28.01g |
|
-
|
-
|
| Mon 5: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
63.68g |
|
108.80g |
|
-
|
-
|
