| October 2029 |
| September 2024 |
| Thu 19: |
1374 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
104.20g |
|
126.59g |
|
2488*
|
 1114
|
| Wed 18: |
1465 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
115.94g |
|
94.77g |
|
2649*
|
1184
|
| Tue 17: |
2221 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
127.17g |
|
269.39g |
|
4792*
|
2571
|
| Mon 16: |
2189 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
151.09g |
|
245.38g |
|
4784*
|
2595
|
| Sun 15: |
2129 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.21g |
|
152.92g |
|
179.74g |
|
4776*
|
2647
|
| Sat 14: |
2742 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
185.21g |
|
279.60g |
|
4958*
|
2216
|
| Fri 13: |
2288 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
163.60g |
|
231.26g |
|
4425*
|
2137
|
| Thu 12: |
2598 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
150.17g |
|
320.67g |
|
4118*
|
1520
|
| Wed 11: |
2859 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
183.14g |
|
322.97g |
|
4860*
|
2001
|
| Tue 10: |
2743 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
209.50g |
|
287.02g |
|
4816*
|
2073
|
| Mon 9: |
2625 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
213.42g |
|
295.68g |
|
4153*
|
1528
|
| Sun 8: |
2472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
152.56g |
|
270.57g |
|
4662*
|
2190
|
| Sat 7: |
2585 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.95g |
|
222.01g |
|
211.23g |
|
4488*
|
1903
|
| Fri 6: |
2425 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.08g |
|
195.96g |
|
185.05g |
|
4485*
|
2060
|
| Thu 5: |
1908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
191.22g |
|
204.76g |
|
4505*
|
2597
|
| Wed 4: |
2280 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
131.96g |
|
259.28g |
|
2319*
|
39
|
| Tue 3: |
2426 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
161.34g |
|
334.83g |
|
4609*
|
2183
|
| Mon 2: |
2577 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
114.01g |
|
171.72g |
|
211.26g |
|
4468*
|
1891
|
| Sun 1: |
2645 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
153.23g |
|
282.07g |
|
4428*
|
1783
|
