| January 2024 |
| Mon 15: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
14.82g |
|
18.91g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
6.78g |
|
11.81g |
|
-
|
-
|
| Tue 11: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
6.78g |
|
11.81g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
52.32g |
|
67.23g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
27.34g |
|
29.31g |
|
2207*
|
 1557
|
| Mon 3: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
37.07g |
|
32.76g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
6.78g |
|
11.81g |
|
-
|
-
|
| Mon 26: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
34.25g |
|
71.93g |
|
2287*
|
1490
|
| March 2021 |
| Tue 16: |
-
|
-
|
|
1915*
|
-
|
| Mon 15: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
50.42g |
|
49.04g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
15.56g |
|
115.70g |
|
-
|
-
|
| Wed 2: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
53.06g |
|
46.81g |
|
-
|
-
|
| Tue 1: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
19.04g |
|
41.98g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
37.64g |
|
41.90g |
|
-
|
-
|
| Sat 28: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
87.20g |
|
52.67g |
|
-
|
-
|
| Fri 27: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
46.00g |
|
44.42g |
|
1811*
|
1241
|
| Thu 26: |
670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
38.63g |
|
50.49g |
|
1842*
|
1172
|
| March 2014 |
| Fri 7: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
8.91g |
|
61.41g |
|
-
|
-
|
| Thu 6: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
83.25g |
|
172.25g |
|
-
|
-
|
| Wed 5: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
41.32g |
|
93.05g |
|
-
|
-
|
| Tue 4: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
64.68g |
|
64.93g |
|
-
|
-
|
