| March 2020 |
| Thu 12: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.76g |
|
73.72g |
|
49.93g |
|
-
|
-
|
| Wed 11: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
59.63g |
|
94.11g |
|
-
|
-
|
| Tue 10: |
2198 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
98.62g |
|
85.82g |
|
232.53g |
|
-
|
-
|
| Mon 9: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.50g |
|
5.00g |
|
-
|
-
|
| Sun 8: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.62g |
|
79.81g |
|
50.37g |
|
-
|
-
|
| Mon 2: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
42.04g |
|
74.24g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
37.87g |
|
134.46g |
|
-
|
-
|
| Wed 26: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
82.32g |
|
162.78g |
|
-
|
-
|
| Tue 25: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
17.48g |
|
89.91g |
|
-
|
-
|
| Sat 22: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
9.64g |
|
38.05g |
|
-
|
-
|
| Fri 21: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
37.93g |
|
135.61g |
|
-
|
-
|
| Thu 20: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
70.58g |
|
154.24g |
|
-
|
-
|
| Wed 19: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
22.74g |
|
49.87g |
|
-
|
-
|
| Tue 18: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
66.05g |
|
150.60g |
|
-
|
-
|
| Mon 17: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
24.18g |
|
84.04g |
|
-
|
-
|
| Fri 14: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
9.90g |
|
50.59g |
|
-
|
-
|
| March 2014 |
| Mon 3: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
20.21g |
|
86.92g |
|
2335*
|
 1574
|
