| July 2024 |
| Fri 12: |
514 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
9.92g |
|
63.20g |
|
-
|
-
|
| Thu 11: |
2649 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
183.58g |
|
254.30g |
|
-
|
-
|
| Wed 10: |
2630 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.17g |
|
180.98g |
|
294.73g |
|
-
|
-
|
| Tue 9: |
2678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.50g |
|
179.32g |
|
313.06g |
|
-
|
-
|
| Mon 8: |
2653 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.88g |
|
179.27g |
|
239.29g |
|
-
|
-
|
| Fri 5: |
1379 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
45.94g |
|
231.77g |
|
-
|
-
|
| Thu 4: |
2600 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
172.82g |
|
307.05g |
|
-
|
-
|
| Wed 3: |
2639 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
114.72g |
|
165.62g |
|
236.36g |
|
-
|
-
|
| Tue 2: |
2641 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
168.87g |
|
322.78g |
|
-
|
-
|
| Mon 1: |
2660 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.77g |
|
137.81g |
|
305.67g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2594 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.73g |
|
138.60g |
|
254.72g |
|
-
|
-
|
| Sat 29: |
2790 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
126.36g |
|
165.29g |
|
274.46g |
|
-
|
-
|
| Fri 28: |
2641 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.12g |
|
117.07g |
|
370.74g |
|
-
|
-
|
| Thu 27: |
2669 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
173.73g |
|
271.65g |
|
-
|
-
|
| Wed 26: |
2574 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
131.45g |
|
132.49g |
|
226.79g |
|
-
|
-
|
| Tue 25: |
2631 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
179.11g |
|
307.65g |
|
-
|
-
|
| Mon 24: |
2586 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
176.21g |
|
302.75g |
|
-
|
-
|
| Tue 18: |
2519 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
172.60g |
|
283.44g |
|
-
|
-
|
| Mon 17: |
2600 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
168.55g |
|
295.25g |
|
-
|
-
|
| Mon 10: |
2510 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
143.48g |
|
307.99g |
|
-
|
-
|
