L7e7o6904's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 1056 * 59%
Fat:
 
Prot:
 
Carbs:
63.85g
 
63.15g
 
54.83g
- -
August 2024
Sun 11: 665 * 37%
Fat:
 
Prot:
 
Carbs:
44.91g
 
20.12g
 
45.25g
- -
Sat 10: 1275 * 71%
Fat:
 
Prot:
 
Carbs:
71.23g
 
34.10g
 
151.11g
- -
July 2024
Mon 1: 490 * 27%
Fat:
 
Prot:
 
Carbs:
39.14g
 
16.94g
 
17.11g
- -
June 2024
Sun 30: 1682 * 93%
Fat:
 
Prot:
 
Carbs:
111.90g
 
66.26g
 
115.52g
- -
Mon 10: 1196 * 66%
Fat:
 
Prot:
 
Carbs:
88.78g
 
48.96g
 
52.08g
- -
Mon 3: 748 * 42%
Fat:
 
Prot:
 
Carbs:
48.25g
 
38.01g
 
44.66g
- -
May 2024
Thu 23: 802 * 45%
Fat:
 
Prot:
 
Carbs:
51.78g
 
47.47g
 
35.06g
- -
Wed 22: 1725 * 96%
Fat:
 
Prot:
 
Carbs:
58.31g
 
121.53g
 
180.12g
- -
Mon 20: 1069 * 59%
Fat:
 
Prot:
 
Carbs:
63.17g
 
57.40g
 
73.05g
- -
Thu 16: 1599 * 89%
Fat:
 
Prot:
 
Carbs:
96.20g
 
101.38g
 
81.43g
- -
Tue 14: 1436 * 80%
Fat:
 
Prot:
 
Carbs:
72.61g
 
80.42g
 
125.08g
- -
Mon 13: 1729 * 96%
Fat:
 
Prot:
 
Carbs:
120.79g
 
96.87g
 
68.96g
- -
Sat 11: 983 * 55%
Fat:
 
Prot:
 
Carbs:
72.58g
 
74.05g
 
14.80g
- -
Thu 9: 1733 * 96%
Fat:
 
Prot:
 
Carbs:
65.23g
 
74.10g
 
182.08g
- -
December 2023
Sun 3: - - 928* -
Sat 2: - - 1522* -
Fri 1: - - 1650* -
November 2023
Thu 30: - - 1675* -
Wed 29: - - 1693* -
Tue 28: - - 1673* -
Mon 27: - - 1604* -
Sun 26: - - 1514* -
Sat 25: - - 1502* -
Fri 24: - - 1785* -
Thu 23: - - 1526* -
Wed 22: - - 1476* -
Tue 21: - - 1659* -
Mon 20: - - 1647* -
Sun 19: - - 1530* -
Sat 18: - - 1623* -
Fri 17: - - 1678* -
Thu 16: - - 1712* -
Wed 15: - - 1680* -
Tue 14: - - 1670* -
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