| September 2024 |
| Mon 16: |
1658 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
155.05g |
|
131.39g |
|
1746*
|
 88
|
| Sun 15: |
-
|
-
|
|
1659*
|
-
|
| Sat 14: |
-
|
-
|
|
2290*
|
-
|
| Fri 13: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
107.46g |
|
112.93g |
|
2376*
|
1062
|
| Thu 12: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
166.12g |
|
84.75g |
|
2744*
|
1048
|
| Wed 11: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
128.38g |
|
114.86g |
|
2655*
|
1068
|
| Tue 10: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
139.82g |
|
89.60g |
|
2456*
|
883
|
| Mon 9: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
125.44g |
|
67.06g |
|
2070*
|
868
|
| Sun 8: |
-
|
-
|
|
1987*
|
-
|
| Sat 7: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
178.94g |
|
120.95g |
|
2577*
|
978
|
| Fri 6: |
1658 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
152.47g |
|
134.61g |
|
2388*
|
730
|
| Thu 5: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
156.17g |
|
123.76g |
|
2751*
|
1060
|
| Wed 4: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
169.40g |
|
129.57g |
|
2810*
|
1120
|
| Tue 3: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
139.95g |
|
130.23g |
|
2869*
|
1239
|
| Mon 2: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
119.60g |
|
116.36g |
|
2467*
|
867
|
| Sun 1: |
-
|
-
|
|
2319*
|
-
|
| August 2024 |
| Sat 31: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
62.85g |
|
40.34g |
|
2725*
|
2118
|
| Fri 30: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
154.37g |
|
128.09g |
|
2399*
|
715
|
| Thu 29: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
152.15g |
|
117.07g |
|
3168*
|
1536
|
| Wed 28: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
156.66g |
|
127.71g |
|
2512*
|
846
|
