| September 2024 |
| Sun 8: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
77.42g |
|
161.73g |
|
-
|
-
|
| Sat 7: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
127.73g |
|
161.93g |
|
-
|
-
|
| Fri 6: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
108.38g |
|
131.24g |
|
-
|
-
|
| Wed 4: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
90.82g |
|
103.75g |
|
-
|
-
|
| Tue 3: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
104.20g |
|
211.55g |
|
-
|
-
|
| Sun 1: |
2078 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
187.63g |
|
135.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1788 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
139.39g |
|
150.71g |
|
-
|
-
|
| Fri 30: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
100.31g |
|
96.09g |
|
-
|
-
|
| Thu 29: |
2426 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
95.07g |
|
190.56g |
|
198.45g |
|
-
|
-
|
| Wed 28: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
148.66g |
|
161.80g |
|
-
|
-
|
| Tue 27: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
135.53g |
|
103.74g |
|
-
|
-
|
| Mon 26: |
2497 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
123.98g |
|
196.50g |
|
148.16g |
|
-
|
-
|
| Sun 25: |
2438 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
102.66g |
|
167.09g |
|
209.69g |
|
-
|
-
|
| Sat 24: |
1262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
88.62g |
|
119.87g |
|
-
|
-
|
| Fri 23: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
97.84g |
|
138.75g |
|
-
|
-
|
| Thu 22: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
143.86g |
|
151.93g |
|
-
|
-
|
| Wed 21: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
87.78g |
|
168.70g |
|
-
|
-
|
| Tue 20: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
51.86g |
|
112.00g |
|
-
|
-
|
| Sun 18: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
122.87g |
|
161.13g |
|
-
|
-
|
| Sat 17: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
84.43g |
|
92.79g |
|
-
|
-
|
