| September 2020 |
| Mon 14: |
1567 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
58.62g |
|
224.09g |
|
-
|
-
|
| July 2017 |
| Fri 21: |
1865 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
64.75g |
|
256.18g |
|
1550*
|
 315
|
| Thu 20: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
20.35g |
|
5.45g |
|
-
|
-
|
| Wed 19: |
617 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
28.20g |
|
38.78g |
|
2192*
|
 1575
|
| Tue 18: |
1034 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
27.55g |
|
88.99g |
|
2198*
|
1164
|
| Thu 13: |
671 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
27.45g |
|
69.78g |
|
-
|
-
|
| Tue 11: |
685 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
31.94g |
|
113.82g |
|
-
|
-
|
| Sun 9: |
406 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
22.00g |
|
52.60g |
|
-
|
-
|
| Thu 6: |
1096 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
60.76g |
|
144.67g |
|
-
|
-
|
| Wed 5: |
1981 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
73.89g |
|
256.19g |
|
-
|
-
|
| Tue 4: |
1515 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
55.14g |
|
229.59g |
|
-
|
-
|
| Mon 3: |
1170 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
28.93g |
|
179.39g |
|
-
|
-
|
| June 2017 |
| Tue 27: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
11.00g |
|
0.90g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
986 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
39.28g |
|
136.21g |
|
-
|
-
|
| Wed 24: |
545 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
30.88g |
|
60.86g |
|
-
|
-
|
| April 2015 |
| Sat 4: |
1445 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
43.13g |
|
214.62g |
|
-
|
-
|
| Thu 2: |
861 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
57.43g |
|
73.12g |
|
-
|
-
|
| October 2014 |
| Fri 3: |
528 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
20.38g |
|
59.26g |
|
-
|
-
|
| July 2014 |
| Mon 7: |
73 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
2.54g |
|
13.83g |
|
-
|
-
|
| Thu 3: |
96 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
2.93g |
|
18.05g |
|
2020*
|
1924
|
