NCaliMama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2009
Tue 1: 787 * -
Fat:
 
Prot:
 
Carbs:
57.00g
 
54.43g
 
12.54g
- -
August 2009
Mon 31: 2163 * -
Fat:
 
Prot:
 
Carbs:
145.28g
 
187.56g
 
13.55g
- -
Sat 29: 1580 -
Fat:
 
Prot:
 
Carbs:
105.58g
 
131.52g
 
23.45g
- -
Fri 28: 1556 * -
Fat:
 
Prot:
 
Carbs:
121.19g
 
90.91g
 
25.26g
3149*  1593
Thu 27: 1580 -
Fat:
 
Prot:
 
Carbs:
115.21g
 
97.38g
 
39.56g
3290*  1710
Wed 26: 1939 * -
Fat:
 
Prot:
 
Carbs:
136.02g
 
138.83g
 
35.40g
3297  1358
Tue 25: 1706 -
Fat:
 
Prot:
 
Carbs:
112.29g
 
139.84g
 
36.14g
3815*  2109
Mon 24: 1730 -
Fat:
 
Prot:
 
Carbs:
123.70g
 
117.20g
 
29.38g
3442*  1712
Sun 23: 1835 * -
Fat:
 
Prot:
 
Carbs:
148.53g
 
76.07g
 
48.56g
- -
Sat 22: 1040 -
Fat:
 
Prot:
 
Carbs:
87.78g
 
35.56g
 
21.36g
3492*  2452
Fri 21: 2175 -
Fat:
 
Prot:
 
Carbs:
161.25g
 
130.78g
 
52.82g
3442*  1267
Thu 20: 2450 -
Fat:
 
Prot:
 
Carbs:
181.35g
 
146.62g
 
63.28g
3492  1042
Wed 19: 1891 -
Fat:
 
Prot:
 
Carbs:
149.70g
 
86.21g
 
56.19g
3351*  1460
Tue 18: 1556 -
Fat:
 
Prot:
 
Carbs:
117.76g
 
78.12g
 
53.92g
3528*  1972
Mon 17: 1732 * -
Fat:
 
Prot:
 
Carbs:
144.35g
 
78.90g
 
31.97g
2855*  1123
Sat 15: 1036 -
Fat:
 
Prot:
 
Carbs:
89.01g
 
44.85g
 
14.98g
- -
Fri 14: 1708 -
Fat:
 
Prot:
 
Carbs:
129.87g
 
73.86g
 
61.52g
- -
Thu 13: 1592 -
Fat:
 
Prot:
 
Carbs:
132.81g
 
76.76g
 
30.36g
3290*  1698
Wed 12: 945 -
Fat:
 
Prot:
 
Carbs:
57.88g
 
80.60g
 
20.27g
3647*  2702
Tue 11: 1536 -
Fat:
 
Prot:
 
Carbs:
114.83g
 
91.50g
 
37.39g
3599  2063
Get the app
    
© 2024 FatSecret. All rights reserved.