| September 2024 |
| Mon 9: |
387 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
52.19g |
|
37.54g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
1000 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
114.88g |
|
82.46g |
|
-
|
-
|
| Sun 4: |
941 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
130.48g |
|
63.35g |
|
-
|
-
|
| Sat 3: |
346 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
40.83g |
|
36.15g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1177 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
148.73g |
|
88.19g |
|
-
|
-
|
| Wed 17: |
933 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
121.46g |
|
86.69g |
|
-
|
-
|
| Tue 16: |
1213 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
142.30g |
|
124.54g |
|
-
|
-
|
| Mon 15: |
1007 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
125.16g |
|
40.77g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
840 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
89.64g |
|
64.15g |
|
-
|
-
|
| Sun 9: |
1337 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
151.30g |
|
102.54g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1253 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
147.49g |
|
92.46g |
|
-
|
-
|
| Sun 19: |
1236 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
127.35g |
|
108.00g |
|
-
|
-
|
| Fri 17: |
186 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
17.02g |
|
8.10g |
|
-
|
-
|
| Sun 12: |
1478 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
129.01g |
|
141.99g |
|
321*
|
 1157
|
| Wed 8: |
1380 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
128.47g |
|
94.17g |
|
-
|
-
|
| Tue 7: |
1232 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
115.77g |
|
123.98g |
|
-
|
-
|
| Mon 6: |
967 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
110.91g |
|
65.19g |
|
-
|
-
|
| Sun 5: |
1038 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
113.10g |
|
70.83g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1068 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
99.89g |
|
122.22g |
|
-
|
-
|
