| January 2024 |
| Thu 4: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
16.84g |
|
42.07g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
45.17g |
|
173.77g |
|
-
|
-
|
| Thu 7: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
22.71g |
|
84.32g |
|
-
|
-
|
| Wed 6: |
2627 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
119.20g |
|
90.31g |
|
296.63g |
|
-
|
-
|
| Tue 5: |
1981 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
116.08g |
|
52.92g |
|
190.75g |
|
-
|
-
|
| Mon 4: |
1693 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
60.60g |
|
152.48g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
58.81g |
|
203.22g |
|
-
|
-
|
| Mon 30: |
1745 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
45.76g |
|
205.63g |
|
-
|
-
|
| Tue 17: |
1644 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
65.09g |
|
197.97g |
|
-
|
-
|
| Mon 16: |
1944 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
57.90g |
|
229.86g |
|
-
|
-
|
| Tue 3: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
46.51g |
|
216.35g |
|
-
|
-
|
| Mon 2: |
1970 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
76.80g |
|
218.04g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
61.09g |
|
128.56g |
|
-
|
-
|
| Tue 26: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
77.64g |
|
152.92g |
|
-
|
-
|
| Mon 25: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
81.63g |
|
201.36g |
|
-
|
-
|
| Thu 21: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
53.84g |
|
174.28g |
|
-
|
-
|
| Wed 20: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
48.62g |
|
95.12g |
|
-
|
-
|
| Tue 19: |
1628 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
59.02g |
|
165.18g |
|
-
|
-
|
| Mon 18: |
1802 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
68.32g |
|
199.77g |
|
-
|
-
|
| Mon 4: |
1901 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.59g |
|
75.30g |
|
177.98g |
|
-
|
-
|
