Fotonick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2023
Sat 11: 502 * 39%
Fat:
 
Prot:
 
Carbs:
38.10g
 
33.00g
 
5.05g
- -
September 2023
Wed 13: 474 * 36%
Fat:
 
Prot:
 
Carbs:
29.99g
 
36.14g
 
13.36g
- -
Sat 9: 332 * 26%
Fat:
 
Prot:
 
Carbs:
17.73g
 
22.50g
 
20.66g
- -
Fri 8: 387 * 30%
Fat:
 
Prot:
 
Carbs:
28.38g
 
30.36g
 
2.38g
- -
Thu 7: 1119 * 86%
Fat:
 
Prot:
 
Carbs:
35.41g
 
78.73g
 
100.62g
- -
Wed 6: 680 * 52%
Fat:
 
Prot:
 
Carbs:
3.58g
 
53.27g
 
91.25g
- -
Mon 4: 646 * 50%
Fat:
 
Prot:
 
Carbs:
3.20g
 
51.60g
 
83.80g
- -
Fri 1: 1544 * 119%
Fat:
 
Prot:
 
Carbs:
52.11g
 
82.59g
 
168.28g
- -
August 2023
Thu 31: 1356 * 50%
Fat:
 
Prot:
 
Carbs:
37.86g
 
111.24g
 
136.90g
- -
May 2014
Thu 8: 782 * 28%
Fat:
 
Prot:
 
Carbs:
6.92g
 
49.15g
 
129.99g
- -
February 2014
Fri 21: 1033 * 37%
Fat:
 
Prot:
 
Carbs:
48.19g
 
28.04g
 
114.04g
- -
Thu 20: 3027 * 108%
Fat:
 
Prot:
 
Carbs:
113.51g
 
140.09g
 
349.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.