| September 2024 |
| Mon 16: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
47.77g |
|
32.83g |
|
-
|
-
|
| Sun 15: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
77.67g |
|
59.01g |
|
-
|
-
|
| Sat 14: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
55.55g |
|
60.53g |
|
-
|
-
|
| Fri 13: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
43.21g |
|
34.46g |
|
-
|
-
|
| Thu 12: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
80.51g |
|
25.93g |
|
-
|
-
|
| Wed 11: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
54.14g |
|
60.28g |
|
-
|
-
|
| Tue 10: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
58.37g |
|
42.11g |
|
-
|
-
|
| Mon 9: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
65.65g |
|
48.44g |
|
-
|
-
|
| Sun 8: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
65.40g |
|
84.37g |
|
-
|
-
|
| Sat 7: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
50.53g |
|
56.45g |
|
-
|
-
|
| Fri 6: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
59.98g |
|
61.24g |
|
-
|
-
|
| Thu 5: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
65.86g |
|
61.18g |
|
-
|
-
|
| Wed 4: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
72.67g |
|
70.78g |
|
-
|
-
|
| Tue 3: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
51.65g |
|
55.04g |
|
-
|
-
|
| Mon 2: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
79.51g |
|
64.80g |
|
-
|
-
|
| Sun 1: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
57.77g |
|
67.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
19.09g |
|
61.97g |
|
-
|
-
|
| Fri 30: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
64.09g |
|
69.76g |
|
-
|
-
|
| Thu 29: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
53.25g |
|
68.46g |
|
-
|
-
|
| Wed 28: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
74.62g |
|
60.79g |
|
-
|
-
|
