| October 2019 |
| Thu 24: |
187 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.80g |
|
16.90g |
|
-
|
-
|
| August 2018 |
| Wed 22: |
194 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
3.18g |
|
41.95g |
|
-
|
-
|
| July 2018 |
| Thu 5: |
522 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
45.14g |
|
34.10g |
|
-
|
-
|
| June 2018 |
| Thu 21: |
762 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
46.42g |
|
9.91g |
|
-
|
-
|
| May 2018 |
| March 2018 |
| Sat 24: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
25.26g |
|
45.24g |
|
-
|
-
|
| Fri 23: |
231 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
2.50g |
|
17.00g |
|
-
|
-
|
| Wed 21: |
92 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
3.70g |
|
1.20g |
|
-
|
-
|
| Sun 18: |
861 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
67.49g |
|
24.32g |
|
-
|
-
|
| February 2018 |
| Mon 12: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
17.90g |
|
82.38g |
|
-
|
-
|
| December 2017 |
| Thu 28: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
16.13g |
|
33.18g |
|
-
|
-
|
| Sat 9: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
81.50g |
|
5.20g |
|
-
|
-
|
| Fri 8: |
333 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
3.90g |
|
36.00g |
|
-
|
-
|
| Thu 7: |
832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
101.87g |
|
7.25g |
|
-
|
-
|
| November 2017 |
| Mon 27: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
12.10g |
|
28.40g |
|
-
|
-
|
| Thu 23: |
272 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
13.00g |
|
8.00g |
|
-
|
-
|
| October 2017 |
| Thu 26: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
13.50g |
|
8.75g |
|
-
|
-
|
| Thu 19: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
68.95g |
|
3.92g |
|
-
|
-
|
| Tue 17: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
29.96g |
|
54.24g |
|
-
|
-
|
| Mon 16: |
316 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
6.65g |
|
31.02g |
|
-
|
-
|
