| September 2024 |
| Sat 7: |
944 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
56.26g |
|
85.41g |
|
2163*
|
 1219
|
| Fri 6: |
1430 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
85.92g |
|
166.37g |
|
1679*
|
249
|
| Thu 5: |
640 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
41.79g |
|
83.06g |
|
1701*
|
1061
|
| Wed 4: |
1350 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
78.23g |
|
146.85g |
|
1679*
|
329
|
| Tue 3: |
1323 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
69.09g |
|
160.56g |
|
1814*
|
491
|
| Mon 2: |
1008 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
54.58g |
|
119.39g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
375 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
15.94g |
|
40.16g |
|
-
|
-
|
| Thu 29: |
1130 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
69.01g |
|
129.77g |
|
-
|
-
|
| Wed 28: |
1125 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
95.94g |
|
89.90g |
|
2012*
|
887
|
| Tue 27: |
1075 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
82.70g |
|
101.78g |
|
1760*
|
685
|
| Mon 26: |
995 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
73.25g |
|
101.01g |
|
2012*
|
1017
|
| Sun 25: |
914 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
51.69g |
|
54.40g |
|
-
|
-
|
| Fri 23: |
1289 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
66.12g |
|
112.15g |
|
1857*
|
568
|
| Thu 22: |
1224 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
63.74g |
|
105.37g |
|
-
|
-
|
| Wed 21: |
1112 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
83.58g |
|
98.09g |
|
1877*
|
765
|
| Tue 20: |
1186 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
71.07g |
|
135.17g |
|
1877*
|
691
|
| Mon 19: |
963 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
68.06g |
|
105.73g |
|
1983*
|
1020
|
| Sun 18: |
1197 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
54.09g |
|
142.60g |
|
1701*
|
504
|
| Sat 17: |
1006 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
52.06g |
|
97.12g |
|
2280*
|
1274
|
| Fri 16: |
1242 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
61.64g |
|
164.20g |
|
1679*
|
437
|
