April 2014 |
Thu 24: |
-
|
-
|
|
2582*
|
-
|
Sun 20: |
2712 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
183.89g |
|
209.45g |
|
57.90g |
|
2582
|
130
|
Sat 19: |
2515 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
167.48g |
|
205.89g |
|
40.34g |
|
2582
|
67
|
Fri 18: |
3015 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
147.72g |
|
226.71g |
|
182.07g |
|
3139*
|
124
|
Thu 17: |
2001 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
165.52g |
|
133.49g |
|
2582*
|
581
|
Wed 16: |
2361 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
117.04g |
|
200.80g |
|
141.77g |
|
3000*
|
639
|
Tue 15: |
2664 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
109.00g |
|
203.40g |
|
223.00g |
|
3000*
|
336
|
Sat 12: |
-
|
-
|
|
2582
|
-
|
Fri 11: |
2893 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
127.57g |
|
210.57g |
|
231.52g |
|
3000
|
107
|
Thu 10: |
2238 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
136.79g |
|
213.82g |
|
43.33g |
|
2655*
|
417
|
Wed 9: |
2564 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
202.37g |
|
261.12g |
|
3227*
|
663
|
Tue 8: |
2369 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
137.68g |
|
208.09g |
|
85.91g |
|
2655*
|
286
|
Mon 7: |
2822 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
227.26g |
|
312.69g |
|
3227*
|
405
|
Sun 6: |
3181 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
168.69g |
|
196.87g |
|
227.13g |
|
3371*
|
190
|
Sat 5: |
2266 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
104.81g |
|
186.15g |
|
162.58g |
|
2655
|
389
|
Fri 4: |
3384 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
135.45g |
|
267.18g |
|
256.62g |
|
3227*
|
157
|