| September 2024 |
| Wed 4: |
195 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
16.84g |
|
5.86g |
|
-
|
-
|
| Mon 2: |
831 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
58.52g |
|
60.18g |
|
-
|
-
|
| Sun 1: |
505 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
60.47g |
|
21.03g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
35.20g |
|
44.12g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
317 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
13.48g |
|
44.51g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
503 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
27.25g |
|
40.07g |
|
-
|
-
|
| Wed 22: |
293 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
16.94g |
|
27.84g |
|
-
|
-
|
| Tue 7: |
671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
61.91g |
|
30.77g |
|
-
|
-
|
| Mon 6: |
459 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
44.58g |
|
31.14g |
|
-
|
-
|
| Sun 5: |
560 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
21.49g |
|
91.26g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
161 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
10.81g |
|
20.78g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
132 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
12.29g |
|
10.33g |
|
-
|
-
|
| Wed 24: |
138 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
11.31g |
|
1.08g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
689 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
22.73g |
|
94.06g |
|
-
|
-
|
| Tue 21: |
489 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
46.86g |
|
46.89g |
|
-
|
-
|
| Fri 10: |
342 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
19.88g |
|
3.39g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
1023 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
73.09g |
|
33.90g |
|
-
|
-
|
| Fri 6: |
860 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
60.12g |
|
55.82g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
337 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
15.76g |
|
53.94g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
250 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
15.64g |
|
19.00g |
|
-
|
-
|
