| November 2020 |
| Tue 17: |
868 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
65.78g |
|
78.53g |
|
-
|
-
|
| November 2019 |
| Mon 11: |
1251 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
81.91g |
|
113.48g |
|
-
|
-
|
| Thu 7: |
682 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
32.94g |
|
36.98g |
|
-
|
-
|
| October 2019 |
| Thu 3: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
50.32g |
|
66.06g |
|
-
|
-
|
| Wed 2: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
65.97g |
|
40.84g |
|
-
|
-
|
| Tue 1: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
48.82g |
|
87.42g |
|
1904*
|
 1034
|
| September 2019 |
| Mon 30: |
403 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
23.26g |
|
19.51g |
|
-
|
-
|
| Sun 29: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
63.00g |
|
42.43g |
|
-
|
-
|
| Sat 28: |
354 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
33.52g |
|
30.72g |
|
-
|
-
|
| Fri 27: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
31.48g |
|
94.19g |
|
-
|
-
|
| Thu 26: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
29.50g |
|
60.72g |
|
-
|
-
|
| Wed 25: |
733 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
33.19g |
|
43.71g |
|
-
|
-
|
| Tue 24: |
1329 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
87.00g |
|
136.20g |
|
2122*
|
793
|
| Mon 23: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
48.64g |
|
89.34g |
|
-
|
-
|
| August 2019 |
| Sat 17: |
683 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
39.31g |
|
21.27g |
|
-
|
-
|
| Fri 16: |
1584 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
91.99g |
|
101.16g |
|
85.03g |
|
-
|
-
|
| Thu 15: |
1178 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
65.91g |
|
119.58g |
|
-
|
-
|
| Wed 14: |
625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
29.49g |
|
54.01g |
|
-
|
-
|
| Tue 13: |
1042 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
59.79g |
|
73.49g |
|
-
|
-
|
| Mon 12: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
46.72g |
|
105.22g |
|
-
|
-
|
