Taisaraisa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2015
Fri 3: 971 * 81%
Fat:
 
Prot:
 
Carbs:
53.98g
 
51.08g
 
76.57g
- -
Thu 2: 1146 * 96%
Fat:
 
Prot:
 
Carbs:
48.18g
 
81.95g
 
95.98g
- -
Wed 1: 1377 * 115%
Fat:
 
Prot:
 
Carbs:
50.44g
 
79.40g
 
154.10g
- -
March 2015
Tue 31: 898 * 75%
Fat:
 
Prot:
 
Carbs:
37.07g
 
75.33g
 
47.79g
- -
Mon 30: 1117 * 93%
Fat:
 
Prot:
 
Carbs:
38.98g
 
92.82g
 
109.90g
- -
Sun 29: 816 * 68%
Fat:
 
Prot:
 
Carbs:
43.70g
 
79.78g
 
27.78g
- -
Fri 27: 1018 * 85%
Fat:
 
Prot:
 
Carbs:
46.54g
 
70.56g
 
91.50g
- -
February 2015
November 2014
Fri 7: 910 * 76%
Fat:
 
Prot:
 
Carbs:
53.54g
 
50.54g
 
66.20g
- -
Thu 6: 1203 * 100%
Fat:
 
Prot:
 
Carbs:
50.39g
 
95.39g
 
96.07g
- -
Wed 5: 986 * 82%
Fat:
 
Prot:
 
Carbs:
39.41g
 
84.72g
 
74.47g
- -
October 2014
Fri 31: 919 * 77%
Fat:
 
Prot:
 
Carbs:
39.27g
 
87.81g
 
55.62g
- -
Thu 30: 1027 * 86%
Fat:
 
Prot:
 
Carbs:
43.49g
 
89.57g
 
69.34g
- -
Wed 29: 1109 * 92%
Fat:
 
Prot:
 
Carbs:
45.38g
 
78.46g
 
94.05g
- -
Tue 28: 1152 * 96%
Fat:
 
Prot:
 
Carbs:
55.89g
 
98.82g
 
70.75g
- -
Mon 27: 1180 * 98%
Fat:
 
Prot:
 
Carbs:
55.63g
 
106.05g
 
71.25g
- -
Fri 24: 719 * 60%
Fat:
 
Prot:
 
Carbs:
21.93g
 
51.69g
 
80.55g
- -
Thu 23: 1262 * 105%
Fat:
 
Prot:
 
Carbs:
46.64g
 
83.07g
 
130.28g
- -
Wed 22: 838 * 70%
Fat:
 
Prot:
 
Carbs:
28.20g
 
73.52g
 
73.03g
- -
Tue 21: 760 * 63%
Fat:
 
Prot:
 
Carbs:
16.76g
 
80.18g
 
73.50g
- -
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