| July 2024 |
| Wed 3: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
19.00g |
|
51.00g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
41.00g |
|
-
|
-
|
| Sun 23: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
50.00g |
|
131.00g |
|
-
|
-
|
| Sat 22: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
10.00g |
|
32.00g |
|
-
|
-
|
| Fri 21: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
32.96g |
|
29.07g |
|
-
|
-
|
| Thu 20: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
67.45g |
|
67.21g |
|
-
|
-
|
| Wed 19: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
54.57g |
|
73.04g |
|
-
|
-
|
| Tue 18: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
43.00g |
|
72.36g |
|
-
|
-
|
| Mon 17: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
41.84g |
|
130.76g |
|
-
|
-
|
| Sun 16: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
53.09g |
|
113.36g |
|
-
|
-
|
| Sat 15: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
63.37g |
|
144.97g |
|
-
|
-
|
| Fri 14: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
56.48g |
|
99.14g |
|
-
|
-
|
| Thu 13: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
47.87g |
|
102.67g |
|
-
|
-
|
| Wed 12: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
39.37g |
|
115.97g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
53.33g |
|
105.64g |
|
-
|
-
|
| Mon 20: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
19.02g |
|
118.84g |
|
-
|
-
|
| Sat 18: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
28.00g |
|
72.00g |
|
-
|
-
|
| Fri 17: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
88.93g |
|
176.04g |
|
-
|
-
|
| Thu 16: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
28.43g |
|
113.54g |
|
-
|
-
|
| Wed 15: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
58.00g |
|
120.00g |
|
-
|
-
|
