| June 2023 |
| Thu 22: |
1356 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
72.59g |
|
120.91g |
|
-
|
-
|
| Wed 21: |
1376 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
94.12g |
|
91.46g |
|
-
|
-
|
| Tue 20: |
1414 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
106.09g |
|
47.79g |
|
69.59g |
|
-
|
-
|
| Mon 19: |
1461 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
58.58g |
|
115.63g |
|
-
|
-
|
| Sun 18: |
737 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
33.94g |
|
65.13g |
|
-
|
-
|
| Fri 9: |
773 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
41.49g |
|
87.58g |
|
-
|
-
|
| Thu 8: |
1139 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
44.57g |
|
84.21g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1787 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
110.90g |
|
98.78g |
|
96.18g |
|
-
|
-
|
| Thu 17: |
973 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
47.81g |
|
94.19g |
|
-
|
-
|
| Wed 16: |
1785 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
98.55g |
|
152.47g |
|
-
|
-
|
| Tue 15: |
1255 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
33.97g |
|
103.62g |
|
-
|
-
|
| Mon 14: |
1337 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
60.51g |
|
118.39g |
|
-
|
-
|
| Sun 13: |
1745 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.64g |
|
96.32g |
|
124.54g |
|
-
|
-
|
| Sat 12: |
1413 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
86.84g |
|
54.29g |
|
-
|
-
|
| Fri 11: |
568 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
14.05g |
|
58.62g |
|
-
|
-
|
| Thu 10: |
1806 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
113.10g |
|
78.19g |
|
120.58g |
|
-
|
-
|
| Wed 9: |
1124 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
85.09g |
|
72.46g |
|
-
|
-
|
| Tue 8: |
1423 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
55.46g |
|
145.35g |
|
-
|
-
|
| Mon 7: |
1785 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
109.48g |
|
91.62g |
|
102.62g |
|
-
|
-
|
| Wed 2: |
696 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
38.82g |
|
50.14g |
|
-
|
-
|
