| September 2015 |
| Wed 9: |
389 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
29.03g |
|
47.73g |
|
-
|
-
|
| August 2015 |
| Wed 12: |
579 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
34.38g |
|
91.39g |
|
-
|
-
|
| Tue 11: |
2212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
110.96g |
|
69.57g |
|
232.49g |
|
-
|
-
|
| Mon 10: |
331 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
19.44g |
|
47.48g |
|
-
|
-
|
| Thu 6: |
304 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
10.14g |
|
54.97g |
|
-
|
-
|
| Mon 3: |
369 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
31.35g |
|
38.22g |
|
-
|
-
|
| July 2015 |
| Thu 30: |
1271 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
80.22g |
|
142.03g |
|
-
|
-
|
| Sun 26: |
633 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
30.89g |
|
78.94g |
|
-
|
-
|
| Sat 25: |
527 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
20.25g |
|
86.90g |
|
-
|
-
|
| Thu 23: |
660 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
16.99g |
|
148.19g |
|
-
|
-
|
| Thu 16: |
508 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
32.68g |
|
73.23g |
|
-
|
-
|
| Mon 13: |
454 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
17.32g |
|
71.61g |
|
-
|
-
|
| Tue 7: |
502 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
22.50g |
|
71.15g |
|
-
|
-
|
| June 2015 |
| Mon 15: |
577 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
15.68g |
|
95.34g |
|
-
|
-
|
| Wed 3: |
1204 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
49.50g |
|
97.24g |
|
-
|
-
|
| Tue 2: |
1263 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
54.30g |
|
143.42g |
|
3523*
|
 2260
|
| Mon 1: |
793 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
67.04g |
|
67.18g |
|
-
|
-
|
| September 2014 |
| Tue 23: |
85 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.00g |
|
16.00g |
|
-
|
-
|
| July 2014 |
| Wed 2: |
624 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
50.53g |
|
45.66g |
|
-
|
-
|
| June 2014 |
| Mon 30: |
753 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
61.60g |
|
61.71g |
|
-
|
-
|
