Albinati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Fri 2: 960 * 53%
Fat:
 
Prot:
 
Carbs:
18.31g
 
73.94g
 
112.49g
- -
Thu 1: 701 * 39%
Fat:
 
Prot:
 
Carbs:
7.26g
 
41.83g
 
108.16g
- -
January 2018
Wed 31: 370 * 21%
Fat:
 
Prot:
 
Carbs:
2.74g
 
11.31g
 
68.14g
- -
Mon 29: 356 * 20%
Fat:
 
Prot:
 
Carbs:
2.00g
 
6.58g
 
87.69g
- -
Sat 27: 430 * 24%
Fat:
 
Prot:
 
Carbs:
2.84g
 
11.86g
 
84.24g
- -
Fri 26: 538 * 30%
Fat:
 
Prot:
 
Carbs:
18.15g
 
20.37g
 
81.06g
1402*  864
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