| December 2019 |
| Sun 22: |
462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
11.33g |
|
75.08g |
|
-
|
-
|
| Thu 19: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
18.22g |
|
88.76g |
|
-
|
-
|
| Tue 17: |
139 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
0.20g |
|
2.40g |
|
-
|
-
|
| Mon 16: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
16.51g |
|
124.78g |
|
-
|
-
|
| Fri 13: |
1018 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
19.86g |
|
131.71g |
|
-
|
-
|
| Thu 12: |
455 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
13.89g |
|
78.35g |
|
-
|
-
|
| Mon 9: |
647 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
16.22g |
|
95.67g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
1249 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
27.61g |
|
210.98g |
|
-
|
-
|
| Tue 26: |
410 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
8.32g |
|
64.23g |
|
-
|
-
|
| Sun 24: |
789 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
15.91g |
|
85.77g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
406 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
8.04g |
|
63.43g |
|
-
|
-
|
| Wed 23: |
689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
13.07g |
|
99.42g |
|
-
|
-
|
| Mon 14: |
586 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
10.28g |
|
111.08g |
|
-
|
-
|
| Sun 13: |
882 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
14.54g |
|
150.52g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
147 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
1.90g |
|
14.00g |
|
-
|
-
|
| Sat 24: |
369 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
9.96g |
|
78.26g |
|
-
|
-
|
| Fri 9: |
979 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
27.16g |
|
132.38g |
|
-
|
-
|
| Thu 8: |
282 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
8.13g |
|
51.78g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
215 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
3.92g |
|
50.30g |
|
-
|
-
|
| Fri 26: |
353 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
12.23g |
|
66.85g |
|
-
|
-
|
