535455's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 13: 1128 * 63%
Fat:
 
Prot:
 
Carbs:
64.83g
 
34.87g
 
102.61g
- -
July 2023
Wed 26: 1472 * 82%
Fat:
 
Prot:
 
Carbs:
41.33g
 
88.39g
 
196.86g
- -
June 2023
Wed 21: 1386 * 77%
Fat:
 
Prot:
 
Carbs:
110.11g
 
23.48g
 
78.24g
- -
Tue 13: 102 * 6%
Fat:
 
Prot:
 
Carbs:
4.45g
 
8.44g
 
7.13g
- -
December 2022
Tue 13: 573 * 32%
Fat:
 
Prot:
 
Carbs:
16.27g
 
22.37g
 
53.37g
- -
May 2022
Mon 23: 511 * 28%
Fat:
 
Prot:
 
Carbs:
25.35g
 
11.23g
 
60.34g
- -
April 2022
Mon 11: 971 * 54%
Fat:
 
Prot:
 
Carbs:
34.97g
 
36.47g
 
131.67g
- -
March 2022
Tue 29: 1454 * 81%
Fat:
 
Prot:
 
Carbs:
63.84g
 
70.30g
 
144.36g
- -
February 2022
Fri 25: 1650 * 92%
Fat:
 
Prot:
 
Carbs:
62.65g
 
72.75g
 
204.25g
- -
Wed 23: 1446 * 80%
Fat:
 
Prot:
 
Carbs:
62.64g
 
136.87g
 
81.29g
- -
Tue 22: 1723 * 96%
Fat:
 
Prot:
 
Carbs:
65.36g
 
104.86g
 
182.63g
- -
Mon 21: 1172 * 65%
Fat:
 
Prot:
 
Carbs:
41.99g
 
86.95g
 
112.92g
- -
Sun 20: 1623 * 90%
Fat:
 
Prot:
 
Carbs:
87.36g
 
108.64g
 
99.90g
- -
Sat 19: 888 * 49%
Fat:
 
Prot:
 
Carbs:
34.90g
 
50.24g
 
94.07g
- -
Fri 18: 1893 * 105%
Fat:
 
Prot:
 
Carbs:
96.59g
 
117.14g
 
140.02g
- -
Thu 17: 1529 * 85%
Fat:
 
Prot:
 
Carbs:
78.08g
 
63.47g
 
142.89g
- -
Wed 16: 1176 * 65%
Fat:
 
Prot:
 
Carbs:
48.25g
 
46.12g
 
140.88g
- -
Tue 15: 1405 * 78%
Fat:
 
Prot:
 
Carbs:
62.79g
 
85.07g
 
125.54g
1419*  14
February 2014
Tue 4: 1325 * 74%
Fat:
 
Prot:
 
Carbs:
56.68g
 
57.71g
 
147.84g
- -
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