| September 2024 |
| Fri 13: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
29.20g |
|
148.43g |
|
-
|
-
|
| Thu 12: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
37.23g |
|
122.38g |
|
-
|
-
|
| Wed 11: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
67.10g |
|
180.05g |
|
-
|
-
|
| Tue 10: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
36.38g |
|
164.93g |
|
-
|
-
|
| Mon 9: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
63.94g |
|
145.51g |
|
-
|
-
|
| Fri 6: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
14.54g |
|
54.81g |
|
-
|
-
|
| Thu 5: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
12.58g |
|
77.89g |
|
-
|
-
|
| Wed 4: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
42.96g |
|
140.73g |
|
-
|
-
|
| Tue 3: |
1994 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
65.23g |
|
253.07g |
|
-
|
-
|
| Mon 2: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
50.97g |
|
136.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
13.96g |
|
45.13g |
|
-
|
-
|
| Fri 30: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
35.83g |
|
133.08g |
|
-
|
-
|
| Thu 29: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
19.83g |
|
115.55g |
|
-
|
-
|
| Wed 28: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
108.65g |
|
139.55g |
|
-
|
-
|
| Tue 27: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
96.00g |
|
203.09g |
|
-
|
-
|
| Mon 26: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
51.63g |
|
195.05g |
|
-
|
-
|
| Sat 24: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
9.10g |
|
41.90g |
|
-
|
-
|
| Fri 23: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
49.19g |
|
160.56g |
|
-
|
-
|
| Thu 22: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
35.93g |
|
130.86g |
|
-
|
-
|
| Wed 21: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
37.91g |
|
166.98g |
|
-
|
-
|
