| September 2023 |
| Fri 29: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
22.14g |
|
18.28g |
|
-
|
-
|
| Thu 28: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
84.20g |
|
102.96g |
|
-
|
-
|
| Wed 27: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
70.75g |
|
81.58g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
72.31g |
|
93.54g |
|
-
|
-
|
| Thu 25: |
1690 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
88.29g |
|
146.14g |
|
-
|
-
|
| Wed 24: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
58.32g |
|
148.62g |
|
-
|
-
|
| Sat 20: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
47.26g |
|
99.77g |
|
-
|
-
|
| Fri 19: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
64.76g |
|
170.27g |
|
-
|
-
|
| Thu 18: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
108.61g |
|
125.16g |
|
-
|
-
|
| Wed 17: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
116.71g |
|
151.51g |
|
-
|
-
|
| Tue 16: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
88.01g |
|
151.38g |
|
-
|
-
|
| Mon 15: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
122.60g |
|
163.97g |
|
-
|
-
|
| Sat 13: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
27.75g |
|
57.39g |
|
-
|
-
|
| Fri 12: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
29.51g |
|
72.58g |
|
-
|
-
|
| Thu 11: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
96.19g |
|
130.36g |
|
-
|
-
|
| Wed 10: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
94.67g |
|
162.07g |
|
-
|
-
|
| Tue 9: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
100.72g |
|
125.04g |
|
-
|
-
|
| Mon 8: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
103.40g |
|
154.57g |
|
-
|
-
|
| Sun 7: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
112.64g |
|
113.52g |
|
-
|
-
|
| Sat 6: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
92.13g |
|
136.78g |
|
-
|
-
|
