agahop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2016
October 2015
Fri 2: 1405 * 70%
Fat:
 
Prot:
 
Carbs:
56.10g
 
53.55g
 
173.14g
- -
September 2015
Tue 22: 1394 * 70%
Fat:
 
Prot:
 
Carbs:
42.67g
 
72.35g
 
174.11g
- -
August 2015
Mon 31: 831 * 42%
Fat:
 
Prot:
 
Carbs:
36.17g
 
31.37g
 
99.35g
- -
July 2015
Fri 31: 583 * 29%
Fat:
 
Prot:
 
Carbs:
13.66g
 
21.09g
 
101.86g
- -
Tue 28: 802 * 40%
Fat:
 
Prot:
 
Carbs:
27.29g
 
25.96g
 
114.01g
- -
Mon 27: 980 * 49%
Fat:
 
Prot:
 
Carbs:
39.72g
 
39.57g
 
117.99g
- -
Wed 8: 1058 * 53%
Fat:
 
Prot:
 
Carbs:
30.57g
 
51.74g
 
148.46g
- -
Fri 3: 597 * 30%
Fat:
 
Prot:
 
Carbs:
16.26g
 
39.62g
 
75.32g
- -
Thu 2: 792 * 40%
Fat:
 
Prot:
 
Carbs:
21.90g
 
32.58g
 
123.53g
- -
Wed 1: 1251 * 63%
Fat:
 
Prot:
 
Carbs:
55.24g
 
61.07g
 
129.16g
- -
June 2015
Wed 24: 497 * 25%
Fat:
 
Prot:
 
Carbs:
14.93g
 
18.80g
 
76.26g
- -
Tue 23: 1155 * 58%
Fat:
 
Prot:
 
Carbs:
45.04g
 
51.39g
 
136.68g
- -
Fri 19: 299 * 15%
Fat:
 
Prot:
 
Carbs:
9.68g
 
15.74g
 
38.36g
- -
Fri 12: 654 * 33%
Fat:
 
Prot:
 
Carbs:
19.92g
 
39.79g
 
81.61g
- -
Thu 11: 1218 * 61%
Fat:
 
Prot:
 
Carbs:
54.49g
 
42.89g
 
142.39g
- -
Mon 8: 1300 * 65%
Fat:
 
Prot:
 
Carbs:
42.81g
 
72.78g
 
164.69g
- -
Wed 3: 985 * 49%
Fat:
 
Prot:
 
Carbs:
42.00g
 
41.09g
 
114.49g
- -
May 2015
Sun 31: 1149 * 57%
Fat:
 
Prot:
 
Carbs:
38.96g
 
54.76g
 
147.25g
- -
Fri 29: 1112 * 56%
Fat:
 
Prot:
 
Carbs:
28.63g
 
57.08g
 
152.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.