| April 2022 |
| Mon 11: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
16.37g |
|
28.31g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
12.48g |
|
23.93g |
|
-
|
-
|
| Fri 11: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
58.31g |
|
46.73g |
|
-
|
-
|
| Thu 10: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
101.73g |
|
78.25g |
|
-
|
-
|
| Wed 9: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
74.64g |
|
100.67g |
|
-
|
-
|
| Mon 7: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
5.90g |
|
2.60g |
|
-
|
-
|
| Sun 6: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
27.52g |
|
25.56g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
17.78g |
|
11.79g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
76.43g |
|
36.28g |
|
-
|
-
|
| Wed 16: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
69.36g |
|
18.73g |
|
-
|
-
|
| Tue 15: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
56.60g |
|
34.22g |
|
-
|
-
|
| Fri 11: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
3.18g |
|
-
|
-
|
| Fri 4: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
72.91g |
|
50.88g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
7.90g |
|
19.17g |
|
-
|
-
|
| Mon 2: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
42.77g |
|
45.98g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
47.41g |
|
80.07g |
|
-
|
-
|
| Thu 29: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
47.52g |
|
85.46g |
|
-
|
-
|
