| September 2024 |
| Mon 16: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
80.58g |
|
133.59g |
|
917*
|
 493
|
| Sun 15: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
57.79g |
|
128.51g |
|
1576*
|
 318
|
| Sat 14: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
69.33g |
|
139.86g |
|
1547*
|
64
|
| Fri 13: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
90.27g |
|
194.14g |
|
1480*
|
104
|
| Thu 12: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
78.14g |
|
157.14g |
|
1496*
|
149
|
| Wed 11: |
1933 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
93.87g |
|
124.37g |
|
159.19g |
|
1470*
|
463
|
| Tue 10: |
1811 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
68.65g |
|
240.85g |
|
1510*
|
301
|
| Mon 9: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
76.81g |
|
198.45g |
|
1460*
|
127
|
| Sun 8: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
66.65g |
|
131.29g |
|
1486*
|
211
|
| Sat 7: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
86.71g |
|
151.23g |
|
1513*
|
211
|
| Fri 6: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
63.79g |
|
150.14g |
|
1515*
|
84
|
| Thu 5: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
78.38g |
|
168.35g |
|
1469*
|
236
|
| Wed 4: |
1739 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
58.86g |
|
194.49g |
|
1520*
|
219
|
| Tue 3: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.99g |
|
74.34g |
|
96.96g |
|
1486*
|
94
|
| Mon 2: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
49.94g |
|
221.77g |
|
1498*
|
78
|
| Sun 1: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
54.49g |
|
159.60g |
|
1538*
|
33
|
| August 2024 |
| Sat 31: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
57.55g |
|
198.01g |
|
1535*
|
134
|
| Fri 30: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
69.29g |
|
178.70g |
|
1673*
|
79
|
| Thu 29: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
56.72g |
|
166.25g |
|
1708*
|
168
|
| Wed 28: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
50.51g |
|
205.91g |
|
1642*
|
49
|
