| July 2024 |
| Wed 24: |
864 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
35.38g |
|
62.83g |
|
1956*
|
 1092
|
| Tue 23: |
1405 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
64.16g |
|
184.41g |
|
2832*
|
1427
|
| Mon 22: |
2279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
138.37g |
|
101.86g |
|
158.55g |
|
3011*
|
732
|
| Sun 21: |
588 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
24.86g |
|
32.36g |
|
1923*
|
1335
|
| Sat 20: |
2429 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
133.45g |
|
91.78g |
|
212.10g |
|
3062*
|
633
|
| Fri 19: |
1812 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
60.22g |
|
192.74g |
|
3120*
|
1308
|
| Thu 18: |
563 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
42.76g |
|
39.59g |
|
2751*
|
2188
|
| Wed 17: |
1867 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
98.91g |
|
63.64g |
|
180.87g |
|
2123*
|
256
|
| Tue 16: |
1515 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
84.65g |
|
123.28g |
|
2927*
|
1412
|
| Mon 15: |
1176 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
90.52g |
|
117.23g |
|
3231*
|
2055
|
| Sun 14: |
578 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
21.60g |
|
77.87g |
|
1917*
|
1339
|
| Sat 13: |
2457 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
99.56g |
|
267.54g |
|
1913*
|
 544
|
| Fri 12: |
3217 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
195.02g |
|
95.01g |
|
277.49g |
|
1908*
|
1309
|
| Thu 11: |
1956 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
77.94g |
|
226.37g |
|
2184*
|
228
|
| Wed 10: |
589 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
29.96g |
|
78.89g |
|
2788*
|
2199
|
| Tue 9: |
2101 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
103.46g |
|
221.74g |
|
3161*
|
1060
|
| Mon 8: |
2001 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
117.50g |
|
74.47g |
|
166.95g |
|
2802*
|
801
|
| Sun 7: |
639 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
34.10g |
|
78.30g |
|
2012*
|
1373
|
| Sat 6: |
1817 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
84.58g |
|
183.22g |
|
3396*
|
1579
|
| Fri 5: |
1890 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
87.10g |
|
195.09g |
|
3169*
|
1279
|
