| January 2019 |
| Wed 30: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
19.59g |
|
30.06g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
963 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
47.22g |
|
69.61g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
849 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
27.82g |
|
90.65g |
|
-
|
-
|
| March 2018 |
| Thu 15: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
10.83g |
|
41.36g |
|
-
|
-
|
| Tue 6: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
10.44g |
|
38.45g |
|
-
|
-
|
| Sun 4: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
14.40g |
|
2.70g |
|
-
|
-
|
| Fri 2: |
1115 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
36.05g |
|
156.46g |
|
1458*
|
 343
|
| Thu 1: |
1001 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
52.39g |
|
60.41g |
|
1494*
|
493
|
| February 2018 |
| Wed 28: |
780 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
35.20g |
|
69.39g |
|
1463*
|
683
|
| December 2017 |
| Fri 22: |
1185 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
34.05g |
|
107.03g |
|
-
|
-
|
| Thu 21: |
1063 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
61.02g |
|
114.53g |
|
1488*
|
425
|
| Mon 18: |
403 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
10.44g |
|
66.91g |
|
-
|
-
|
| Thu 14: |
631 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
16.73g |
|
64.12g |
|
-
|
-
|
| Tue 12: |
873 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
52.44g |
|
118.24g |
|
-
|
-
|
| Mon 11: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
9.78g |
|
10.84g |
|
-
|
-
|
| Fri 8: |
1335 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
81.93g |
|
112.24g |
|
-
|
-
|
| Thu 7: |
1544 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
72.48g |
|
143.58g |
|
-
|
-
|
| Wed 6: |
1055 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
54.57g |
|
87.36g |
|
-
|
-
|
| Tue 5: |
1689 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
68.58g |
|
179.61g |
|
-
|
-
|
| Mon 4: |
1395 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
88.09g |
|
114.86g |
|
-
|
-
|
