| November 2017 |
| Tue 7: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
60.61g |
|
119.69g |
|
-
|
-
|
| April 2017 |
| Mon 3: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
35.08g |
|
177.36g |
|
-
|
-
|
| March 2017 |
| Wed 22: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
74.26g |
|
96.16g |
|
-
|
-
|
| Tue 21: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
76.66g |
|
20.50g |
|
-
|
-
|
| Mon 20: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
77.29g |
|
133.68g |
|
-
|
-
|
| Sun 19: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
47.26g |
|
119.16g |
|
-
|
-
|
| Wed 8: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
35.75g |
|
69.51g |
|
-
|
-
|
| February 2017 |
| Mon 27: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
32.44g |
|
60.59g |
|
-
|
-
|
| Sun 26: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
55.23g |
|
33.77g |
|
-
|
-
|
| Wed 8: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
98.71g |
|
63.64g |
|
-
|
-
|
| January 2017 |
| Fri 13: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
42.06g |
|
72.24g |
|
-
|
-
|
| Tue 10: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
52.00g |
|
93.00g |
|
-
|
-
|
| Mon 9: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
50.36g |
|
118.88g |
|
-
|
-
|
| Sun 8: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
91.90g |
|
151.66g |
|
-
|
-
|
| Sat 7: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
67.97g |
|
188.98g |
|
-
|
-
|
| Fri 6: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
72.79g |
|
165.27g |
|
-
|
-
|
| Thu 5: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
75.25g |
|
133.50g |
|
-
|
-
|
| Wed 4: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
83.52g |
|
87.74g |
|
-
|
-
|
| December 2016 |
| Tue 20: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
26.94g |
|
69.26g |
|
-
|
-
|
| Mon 19: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
44.53g |
|
83.81g |
|
-
|
-
|
