| October 2018 |
| Mon 29: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
91.47g |
|
127.90g |
|
-
|
-
|
| Sun 28: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
46.95g |
|
127.71g |
|
-
|
-
|
| Wed 24: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
18.44g |
|
27.78g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
39.97g |
|
3.83g |
|
-
|
-
|
| Mon 13: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
91.65g |
|
116.24g |
|
-
|
-
|
| Fri 10: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
40.97g |
|
8.36g |
|
-
|
-
|
| Thu 9: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
41.52g |
|
30.24g |
|
-
|
-
|
| Tue 7: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
16.63g |
|
19.09g |
|
-
|
-
|
| Mon 6: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
45.89g |
|
11.21g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
35.67g |
|
4.45g |
|
-
|
-
|
| Mon 30: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
52.00g |
|
49.62g |
|
-
|
-
|
| Fri 27: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
95.71g |
|
150.86g |
|
-
|
-
|
| Thu 26: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
88.73g |
|
94.21g |
|
2098*
|
 908
|
| Wed 25: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
110.76g |
|
113.20g |
|
2229*
|
870
|
| Tue 24: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
54.98g |
|
74.45g |
|
-
|
-
|
| Mon 23: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
99.27g |
|
151.03g |
|
1937*
|
409
|
| Fri 20: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
37.94g |
|
1.43g |
|
-
|
-
|
| Thu 19: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
85.47g |
|
75.09g |
|
-
|
-
|
| Wed 11: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
36.55g |
|
14.14g |
|
-
|
-
|
| Wed 4: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
32.26g |
|
0.77g |
|
-
|
-
|
