| September 2024 |
| Tue 17: |
2214 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.53g |
|
157.58g |
|
192.77g |
|
-
|
-
|
| Mon 16: |
2309 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
111.14g |
|
166.68g |
|
157.05g |
|
-
|
-
|
| Sun 15: |
2357 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
173.88g |
|
211.52g |
|
-
|
-
|
| Thu 12: |
1317 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
93.26g |
|
116.76g |
|
-
|
-
|
| Wed 11: |
2300 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
155.82g |
|
228.79g |
|
-
|
-
|
| Tue 10: |
2149 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
166.20g |
|
195.98g |
|
-
|
-
|
| Mon 9: |
2325 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.86g |
|
179.06g |
|
191.11g |
|
-
|
-
|
| Sun 8: |
1517 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
116.39g |
|
166.94g |
|
-
|
-
|
| Fri 6: |
1756 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
149.80g |
|
136.55g |
|
-
|
-
|
| Thu 5: |
518 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
33.50g |
|
30.97g |
|
-
|
-
|
| Wed 4: |
2421 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.53g |
|
148.07g |
|
233.95g |
|
-
|
-
|
| Tue 3: |
2365 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
162.11g |
|
227.30g |
|
-
|
-
|
| Mon 2: |
2196 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
155.35g |
|
215.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
806 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
19.73g |
|
74.02g |
|
-
|
-
|
| Fri 30: |
2363 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
156.71g |
|
217.38g |
|
-
|
-
|
| Thu 29: |
2279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.08g |
|
166.31g |
|
186.46g |
|
-
|
-
|
| Wed 28: |
1787 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
169.39g |
|
151.44g |
|
-
|
-
|
| Tue 27: |
2397 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.58g |
|
159.72g |
|
204.26g |
|
-
|
-
|
| Mon 26: |
2304 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.37g |
|
161.95g |
|
189.70g |
|
-
|
-
|
| Sun 25: |
2457 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
124.60g |
|
140.47g |
|
202.73g |
|
-
|
-
|
