| September 2024 |
| Fri 6: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
51.52g |
|
85.45g |
|
408*
|
 693
|
| Thu 5: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
91.77g |
|
101.82g |
|
1708*
|
 376
|
| Wed 4: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
74.56g |
|
216.84g |
|
2336*
|
577
|
| Tue 3: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
51.66g |
|
177.77g |
|
1999*
|
563
|
| Mon 2: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
86.19g |
|
94.69g |
|
2579*
|
1140
|
| Sun 1: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
87.28g |
|
180.66g |
|
2209*
|
714
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2145*
|
-
|
| Fri 30: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
30.13g |
|
90.66g |
|
2081*
|
1328
|
| Thu 29: |
-
|
-
|
|
2055*
|
-
|
| Wed 28: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
36.93g |
|
47.67g |
|
1889*
|
1176
|
| Tue 27: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
81.83g |
|
143.72g |
|
1976*
|
281
|
| Mon 26: |
-
|
-
|
|
2308*
|
-
|
| Sun 25: |
-
|
-
|
|
2234*
|
-
|
| Sat 24: |
-
|
-
|
|
2594*
|
-
|
| Fri 23: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
38.75g |
|
111.56g |
|
1841*
|
883
|
| Thu 22: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
90.80g |
|
146.39g |
|
2028*
|
339
|
| Wed 21: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
69.95g |
|
144.68g |
|
2356*
|
1041
|
| Tue 20: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
51.54g |
|
46.13g |
|
1849*
|
972
|
| Mon 19: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
48.87g |
|
77.04g |
|
1736*
|
712
|
| Sun 18: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
19.66g |
|
8.95g |
|
1607*
|
1324
|
