Nighthood's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 1241 * 56%
Fat:
 
Prot:
 
Carbs:
86.57g
 
101.92g
 
13.33g
- -
April 2024
Mon 22: - - 1234* -
Sun 21: - - 3074* -
Sat 20: - - 2395* -
Fri 19: - - 2469* -
Thu 18: - - 2442* -
Wed 17: 2113 * 96%
Fat:
 
Prot:
 
Carbs:
43.72g
 
143.89g
 
293.50g
3239*  1126
Tue 16: 2118 * 96%
Fat:
 
Prot:
 
Carbs:
45.27g
 
129.14g
 
313.96g
3378*  1260
Mon 15: 2015 * 92%
Fat:
 
Prot:
 
Carbs:
44.37g
 
163.89g
 
249.46g
2500*  485
Sun 14: 2288 * 104%
Fat:
 
Prot:
 
Carbs:
52.53g
 
118.19g
 
339.15g
1658*  630
Sat 13: - - 471* -
Fri 12: 1830 * 83%
Fat:
 
Prot:
 
Carbs:
25.75g
 
70.19g
 
330.90g
3442*  1612
Thu 11: 2115 * 96%
Fat:
 
Prot:
 
Carbs:
27.34g
 
131.11g
 
327.91g
5349*  3234
Wed 10: 2343 * 106%
Fat:
 
Prot:
 
Carbs:
41.04g
 
123.82g
 
374.14g
3511*  1168
Tue 9: 2147 * 98%
Fat:
 
Prot:
 
Carbs:
45.62g
 
117.14g
 
338.99g
2570*  423
Mon 8: 2200 * 100%
Fat:
 
Prot:
 
Carbs:
25.41g
 
128.75g
 
373.37g
4743*  2543
Sun 7: 2164 * 98%
Fat:
 
Prot:
 
Carbs:
68.19g
 
113.01g
 
284.25g
2656*  492
Sat 6: 1971 * 90%
Fat:
 
Prot:
 
Carbs:
44.91g
 
101.45g
 
299.25g
3761*  1790
Fri 5: 2188 * 99%
Fat:
 
Prot:
 
Carbs:
35.56g
 
120.29g
 
367.18g
3620*  1432
Thu 4: 2073 * 94%
Fat:
 
Prot:
 
Carbs:
19.28g
 
96.76g
 
404.67g
4022*  1949
Wed 3: - - 2324* -
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