| September 2024 |
| Fri 6: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
37.70g |
|
27.75g |
|
-
|
-
|
| Thu 5: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
49.99g |
|
119.88g |
|
-
|
-
|
| Wed 4: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
81.14g |
|
119.61g |
|
-
|
-
|
| Tue 3: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
70.15g |
|
108.83g |
|
-
|
-
|
| Mon 2: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
88.26g |
|
136.03g |
|
-
|
-
|
| Sun 1: |
1878 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
108.17g |
|
156.13g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.89g |
|
58.77g |
|
165.73g |
|
-
|
-
|
| Fri 30: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
72.56g |
|
139.27g |
|
-
|
-
|
| Thu 29: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
60.79g |
|
162.80g |
|
-
|
-
|
| Wed 28: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
66.22g |
|
136.04g |
|
-
|
-
|
| Tue 27: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
80.56g |
|
121.97g |
|
-
|
-
|
| Sun 25: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
97.27g |
|
96.55g |
|
-
|
-
|
| Sat 24: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
77.40g |
|
123.66g |
|
-
|
-
|
| Fri 23: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
73.60g |
|
115.78g |
|
-
|
-
|
| Thu 22: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
77.97g |
|
119.43g |
|
-
|
-
|
| Wed 21: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
91.83g |
|
104.00g |
|
-
|
-
|
| Tue 20: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
85.24g |
|
91.31g |
|
-
|
-
|
| Mon 19: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
89.46g |
|
96.70g |
|
-
|
-
|
| Sun 18: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.33g |
|
61.74g |
|
127.74g |
|
-
|
-
|
