| April 2022 |
| Sat 2: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
20.96g |
|
73.90g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
4.80g |
|
5.90g |
|
-
|
-
|
| Tue 27: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
55.76g |
|
168.46g |
|
1643*
|
 253
|
| Mon 26: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
48.79g |
|
145.82g |
|
1715*
|
303
|
| August 2020 |
| Mon 3: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
9.95g |
|
58.95g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
25.94g |
|
32.52g |
|
-
|
-
|
| Tue 2: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
12.31g |
|
57.35g |
|
-
|
-
|
| May 2020 |
| Tue 12: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
13.53g |
|
58.69g |
|
-
|
-
|
| Sat 9: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
8.25g |
|
41.43g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
17.50g |
|
22.00g |
|
-
|
-
|
| February 2020 |
| Sat 15: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
15.16g |
|
32.78g |
|
-
|
-
|
| Tue 11: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
7.49g |
|
50.85g |
|
-
|
-
|
| January 2020 |
| Fri 10: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
17.50g |
|
22.00g |
|
-
|
-
|
| Thu 9: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
25.71g |
|
15.90g |
|
-
|
-
|
| Sat 4: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
17.97g |
|
46.48g |
|
-
|
-
|
| Thu 2: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
11.61g |
|
57.90g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
13.22g |
|
51.68g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
20.30g |
|
47.28g |
|
-
|
-
|
| Thu 21: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
16.55g |
|
50.35g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
31.70g |
|
33.20g |
|
-
|
-
|
