| September 2024 |
| Mon 9: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
35.89g |
|
83.90g |
|
-
|
-
|
| Sun 8: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
19.11g |
|
22.83g |
|
-
|
-
|
| Sat 7: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
20.32g |
|
64.02g |
|
-
|
-
|
| Fri 6: |
1827 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
167.66g |
|
90.92g |
|
-
|
-
|
| Thu 5: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
40.94g |
|
100.18g |
|
-
|
-
|
| Wed 4: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
17.84g |
|
50.83g |
|
-
|
-
|
| Tue 3: |
2170 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
168.72g |
|
180.78g |
|
-
|
-
|
| Mon 2: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
60.57g |
|
67.10g |
|
-
|
-
|
| Sun 1: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
58.63g |
|
62.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
120.99g |
|
76.17g |
|
-
|
-
|
| Fri 30: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
78.01g |
|
50.10g |
|
-
|
-
|
| Thu 29: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
58.95g |
|
204.72g |
|
-
|
-
|
| Wed 28: |
-
|
-
|
|
780*
|
-
|
| July 2024 |
| Fri 5: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
26.19g |
|
30.28g |
|
-
|
-
|
| Thu 4: |
2292 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
63.09g |
|
385.24g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
10.65g |
|
7.88g |
|
-
|
-
|
| Thu 1: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
51.49g |
|
114.04g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
18.48g |
|
30.99g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
183 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
4.63g |
|
35.28g |
|
-
|
-
|
| Sun 27: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
13.49g |
|
19.15g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.98g |
|
24.12g |
|
-
|
-
|
