| August 2024 |
| Mon 19: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
55.44g |
|
211.29g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
89.50g |
|
169.07g |
|
-
|
-
|
| Tue 18: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
80.19g |
|
109.84g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
76.29g |
|
186.40g |
|
-
|
-
|
| Tue 2: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
82.01g |
|
38.82g |
|
-
|
-
|
| Mon 1: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
18.18g |
|
45.11g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
58.63g |
|
113.56g |
|
-
|
-
|
| Tue 19: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
65.88g |
|
129.14g |
|
-
|
-
|
| Mon 18: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
112.18g |
|
130.86g |
|
-
|
-
|
| Tue 12: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
103.47g |
|
155.20g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
58.04g |
|
205.73g |
|
-
|
-
|
| Mon 11: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
84.15g |
|
206.46g |
|
-
|
-
|
| Tue 5: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
66.78g |
|
159.77g |
|
-
|
-
|
| Mon 4: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
95.53g |
|
173.96g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
73.29g |
|
145.62g |
|
-
|
-
|
| Mon 7: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
112.95g |
|
206.19g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
2000 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
88.36g |
|
241.11g |
|
-
|
-
|
| Mon 24: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
121.81g |
|
170.62g |
|
-
|
-
|
| Fri 21: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
139.85g |
|
149.60g |
|
-
|
-
|
| Wed 19: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
45.99g |
|
126.62g |
|
-
|
-
|
