| September 2024 |
| Sun 8: |
1248 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
60.22g |
|
154.96g |
|
-
|
-
|
| Sat 7: |
1962 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
104.15g |
|
218.97g |
|
-
|
-
|
| Fri 6: |
1853 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
79.42g |
|
207.25g |
|
-
|
-
|
| Thu 5: |
1366 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
39.92g |
|
175.07g |
|
-
|
-
|
| Wed 4: |
1521 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
75.97g |
|
165.78g |
|
-
|
-
|
| Tue 3: |
1679 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
73.80g |
|
187.40g |
|
-
|
-
|
| Mon 2: |
1568 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
57.60g |
|
172.60g |
|
-
|
-
|
| Sun 1: |
1155 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
44.38g |
|
172.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1539 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
91.79g |
|
179.19g |
|
-
|
-
|
| Fri 30: |
1914 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
104.31g |
|
217.81g |
|
-
|
-
|
| Thu 29: |
2040 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
97.01g |
|
241.40g |
|
-
|
-
|
| Wed 28: |
1888 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
78.78g |
|
220.88g |
|
-
|
-
|
| Tue 27: |
1969 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
91.36g |
|
236.76g |
|
-
|
-
|
| Mon 26: |
1839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
94.35g |
|
195.01g |
|
-
|
-
|
| Sun 25: |
2059 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
69.53g |
|
313.05g |
|
-
|
-
|
| Sat 24: |
2267 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
99.45g |
|
276.88g |
|
-
|
-
|
| Fri 23: |
2100 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.01g |
|
95.53g |
|
228.63g |
|
-
|
-
|
| Thu 22: |
1865 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
104.74g |
|
218.75g |
|
-
|
-
|
| Wed 21: |
1819 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
70.15g |
|
274.92g |
|
-
|
-
|
| Tue 20: |
985 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
33.16g |
|
121.43g |
|
-
|
-
|
