Kojac54's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1628 Cals (Fat: 57.66g, Protein: 74.36g, Carbs: 197.08g)
Monthly Total: Exercise: 0 Cals   Food: 26048 Cals (Fat: 922.58g, Protein: 1189.70g, Carbs: 3153.28g)

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Daily Average Calorie Info

74%
of RDI*
(1628 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
*Based on an RDI of 2200 calories (03 Nov 19)
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