| September 2024 |
| Sun 1: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
21.31g |
|
94.60g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
6.79g |
|
60.48g |
|
-
|
-
|
| Sun 25: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
14.25g |
|
73.08g |
|
-
|
-
|
| Wed 14: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
16.91g |
|
111.62g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
3.60g |
|
63.40g |
|
-
|
-
|
| Thu 4: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
19.19g |
|
57.01g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
27.97g |
|
213.93g |
|
-
|
-
|
| Fri 14: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
20.63g |
|
26.19g |
|
-
|
-
|
| Thu 13: |
1667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
67.62g |
|
210.53g |
|
-
|
-
|
| Sun 9: |
1135 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
55.94g |
|
129.64g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
9.42g |
|
58.59g |
|
-
|
-
|
| Mon 13: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
7.42g |
|
45.59g |
|
-
|
-
|
| Sun 12: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
22.20g |
|
41.59g |
|
-
|
-
|
| Fri 10: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.00g |
|
40.00g |
|
-
|
-
|
| Fri 3: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
7.88g |
|
63.52g |
|
-
|
-
|
| Thu 2: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
60.86g |
|
137.41g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
19.68g |
|
46.05g |
|
-
|
-
|
| Mon 15: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
16.00g |
|
48.00g |
|
-
|
-
|
| Sun 14: |
579 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
11.46g |
|
96.54g |
|
-
|
-
|
| Sat 13: |
422 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
18.97g |
|
64.73g |
|
-
|
-
|
