| July 2024 |
| Thu 18: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
12.55g |
|
34.49g |
|
-
|
-
|
| Wed 17: |
2382 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
134.28g |
|
55.86g |
|
237.21g |
|
-
|
-
|
| Tue 16: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
76.18g |
|
164.25g |
|
-
|
-
|
| Mon 15: |
2329 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
118.38g |
|
61.73g |
|
260.94g |
|
-
|
-
|
| Thu 11: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
38.08g |
|
124.20g |
|
-
|
-
|
| Wed 10: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
67.85g |
|
113.16g |
|
-
|
-
|
| Tue 9: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
83.87g |
|
122.03g |
|
-
|
-
|
| Mon 8: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
77.83g |
|
143.11g |
|
-
|
-
|
| Sun 7: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
108.28g |
|
128.17g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
1978 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
68.08g |
|
231.41g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
15.28g |
|
10.19g |
|
-
|
-
|
| Thu 22: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
35.11g |
|
42.12g |
|
-
|
-
|
| Tue 20: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
46.19g |
|
77.63g |
|
-
|
-
|
| Mon 19: |
2348 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
113.00g |
|
79.03g |
|
248.19g |
|
-
|
-
|
| Sun 18: |
1942 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
119.96g |
|
62.01g |
|
168.48g |
|
-
|
-
|
| Sat 17: |
2373 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
110.38g |
|
90.93g |
|
234.98g |
|
-
|
-
|
| Fri 16: |
2118 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
103.37g |
|
55.82g |
|
245.33g |
|
-
|
-
|
| Thu 15: |
2329 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
88.47g |
|
349.53g |
|
-
|
-
|
| Wed 14: |
1866 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
88.17g |
|
187.74g |
|
-
|
-
|
| Tue 13: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
50.80g |
|
143.57g |
|
-
|
-
|
